Who knew that new Quest™ Sizzling & Spicy Protein Chips have been so versatile? Not us! Simply check out this one, straight out of the Quest™ Take a look at Kitchen. Boost these zucchini fries with this progressive and fairly scrumptious methodology. The 1st step: purchase zucchini. Step two: Seize a bag of Sizzling & Spicy Quest Protein Chips. There are in all probability additional steps. Try the recipe to search out out.
Try the complete recipe beneath
NUTRITIONAL INFO
HOT & SPICY ZUCCHINI FRIES
Yields: 3 servings | Serving Measurement: 4-5 fries
Energy: 140 | Protein: 14g | Fats: 7g | Web Carb: 9g
Whole Carb: 11g | Sugar: 3g
Elements
HOT & SPICY ZUCCHINI FRIES
Technique
- Preheat the oven to 350 F and put together a baking sheet with non-stick spray.
- Minimize the zucchini into fries.
- Place the flour, garlic powder and salt right into a bowl and mix.
- In one other bowl whisk collectively the egg and scorching sauce.
- In a 3rd bowl, mix the blended chips, parmesan and Italian seasoning.
- Cowl every zucchini piece within the flour combination.
- As soon as they’re all coated, dip each within the egg combination after which lastly then coat in chips.
- Place them on the baking sheet and bake for 7 minutes.
- Cowl with tin foil and proceed to bake for an additional 3-5 minutes. Word: Don’t use parchment paper or the fries can get soggy.