Ever get up craving apple pie and ice cream solely to recollect, oh wait, I’m an grownup who’s imagined to make accountable consuming selections? Enter Apple Pie Ice Cream Cups, just like the cheat code in an dietary arcade sport. We’ve taken Quest Apple Pie Bars and remodeled them into tiny, edible yoga mats to your low-cal ice cream. Add a sprinkle of cinnamon-sautéed Granny Smith apples, and there you could have it. Protein-forward yoga to your tastebuds.
Take a look at the total recipe under:
NUTRITIONAL INFO
APPLE PIE ICE CREAM CUPS
Yields: 8 servings | Serving Dimension: 1 ice cream cup
Energy: 70 | Protein: 6g | Fats: 4g | Web Carb: 3g
Whole Carb: 9g | Sugar: 2g
Components
APPLE PIE ICE CREAM CUPS
- 2 Quest Apple Pie Bars
- 12 tbsp low calorie ice cream
- ¼ granny smith apple, chopped
- 1 tbsp butter
- ¼ tsp cinnamon
Technique
- Preheat the oven to 350 F.
- Unwrap the bars and place them beside one another on a bit of parchment paper.
- Microwave for 10 seconds.
- Cowl with one other piece of parchment and use a rolling pin to roll the bars collectively till flat.
- Use a 2” cookie cutter to make 8 rounds.
- Spray a mini tart pan or mini cupcake pan with non-stick spray.
- Press the rounds into the cavities of the pan to make “cups”.
- Press any additional scraps into the cups. Bake the cups for 6-7 minutes and golden. Let the cups cool utterly earlier than eradicating.
- Add the butter to small sauce pan over medium-low warmth.
- As soon as scorching, add the apple items and cinnamon. Prepare dinner till the apples are tender, about 5 minutes. Put aside.
- Use a 1.5” cookie scooper to scoop ice cream into cups and prime with apple items.
- End with caramel or different toppings if desired.